1. Which vitamin is useful for quick healing of wounds? #Quiz
A) Vitamin A
B) Vitamin C
C) Vitamin E
D) Vitamin K

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View Answer

Option B: Water-soluble vitamins C

Detailed Solution:

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Highlights: Vita C

  1. First synthetically produced vitamin- ‘Vitamin-C
  2. It’s a powerful antioxidant. Necessary for the regeneration of skin, gums, cartilage, bones, and proper functioning of blood vessels.
  3. Rose hips apples are high in vita-c. Ingestion increases immunity.
  4. Lemons are among the healthiest foods in the world. A single lemon provides us with the daily requirement of Vitamin C. It plays a prominent role in boosting immunity.

Sample Questions

1. Which vitamin is absent in milk? #Quiz
A) Vitamin D
B) Vitamin B1
C) Vitamin C
D) Vitamin B12

Answer: C

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